Lunchtime fitness keeps employees hopping

In Focus

McGill has long had a reputation as a place to train your brain. What many people don’t know is that the University also offers ample opportunities to nurture your body as well. McGill’s Staff Fitness Program provides employees with the chance to get up from their desks and get active with a full slate of lunchtime classes.

Boost your Health: Spring strategies


April showers may bring May flowers, but they may also dampen your enthusiasm for self-improvement. Boost Your Health brings you two health practitioners in April to help you overcome your personal roadblocks.