Boost Your Health series 2016

Posted on Tuesday, February 2, 2016

catching_healthBoost Your Health has moved to Winter Wednesdays! Get inspired with a new line-up of lunchtime sessions focusing on healthy living through prevention, eating right, exercise and stress reduction brought to you by the team of the McGill Health & Wellbeing Program for Faculty and Staff.

The 2016 series kicks off on Feb. 24 (12:15 p.m. – 1:15 p.m.) with Heart Health by the Numbers. Wendy Wray, Director of the Women’s Heart Health Initiative, will clarify cholesterol, blood pressure, body mass index and waist circumference numbers used in risk factors for heart disease. Do you know your numbers?

Register for this event and to view the Winter Wednesday lineup.



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