March 12: “I’m not afraid of aging…but let’s talk.”

Posted on Wednesday, March 6, 2013

What factors affect our quality of life as we grow older? How can we influence these factors to promote better overall health and well-being as we age? Come together with leading health researchers from McGill and the Université de Montréal to explore how nutrition, exercise, and self-care can help people optimally adapt to changing life circumstances. Join in a lively discussion that will touch all generations. Free admission, snacks will be served. March 12; 6 – 7:30 p.m.; Le Café des Beaux-Arts, 1384 Sherbrooke St. W. RSVP: or 514-934-1934 extension 44739.

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