Five tips to reach your health goals

Posted on Friday, March 27, 2015

fitnessWith spring around the corner, maybe you are looking to get back into an exercise routine. McGill’s Bloomberg Manulife Prize for the Promotion of Active Health offers you five tips to reach your health goals. Dr. Marina Milyavskaya, an assistant professor in the Department of Educational and Counselling Psychology, explains how to put the odds in your favour. Follow the Bloomberg Manulife Prize for the Promotion of Active Health on Facebook & Twitter.

 

 

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